Every Body Loves Yoga
407-780-7883
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Prenatal Yoga

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Perfect for every stage of pregnancy including preconception!  This class takes you through gentle poses and movements designed to keep you healthy, fit and comfortable.  The benefits of this practice are numerous.  Private and small group classes allow for the individual attention expecting mothers deserve!  Decrease pain, increase energy, improve sleep, and reduce stress in only 1 or 2 hours a week.

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